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Is Boars Head French Onion Greek Yogurt Dip - 12 Oz Dairy Free?

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Description

This French-onion dip exhibits a savory, onion-forward taste with a tangy edge and a thick, creamy mouthfeel. Consumers report it spreads easily on crackers, sandwiches, and wraps and functions as a vegetable or chip dip. Reviews commonly note bold flavor, smooth consistency, and versatile use for snacks and social gatherings.

Ingredients

Greek Yogurt (Pasteurized Grade A Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Pectin, Enzymes, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Dehydrated Onion, 2% or Less: Salt, Onion Powder, Sugar, Natural Flavors, Sunflower Oil (Added to Prevent Caking), Vinegar and Natamycin (a Natural Preservative).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.