Is Boars Head French Onion Greek Yogurt Dip - 12 Oz GERD Friendly?

Description
This French-onion dip exhibits a savory, onion-forward taste with a tangy edge and a thick, creamy mouthfeel. Consumers report it spreads easily on crackers, sandwiches, and wraps and functions as a vegetable or chip dip. Reviews commonly note bold flavor, smooth consistency, and versatile use for snacks and social gatherings.
Why it's not GERD friendly
- cream
- vinegar
- milk protein concentrate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
This French-onion dip exhibits a savory, onion-forward taste with a tangy edge and a thick, creamy mouthfeel. Consumers report it spreads easily on crackers, sandwiches, and wraps and functions as a vegetable or chip dip. Reviews commonly note bold flavor, smooth consistency, and versatile use for snacks and social gatherings.
Ingredients
Greek Yogurt (Pasteurized Grade A Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Pectin, Enzymes, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Dehydrated Onion, 2% or Less: Salt, Onion Powder, Sugar, Natural Flavors, Sunflower Oil (Added to Prevent Caking), Vinegar and Natamycin (a Natural Preservative).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
Boars Head French Onion Greek Yogurt Dip - 12 Oz is available at 3 retailers
About this product
Dip · Spreadable


