Is Boar's Head Mediterranean Chicken Salad Vegan?

Ingredients

Yogurt Tzatziki Ranch Dressing(Nonfat Greek Yogurt {Cultured Skim Milk,Milk Protein Concentrate,Cornstarch,Tap-Ioca,Starch,Carrageenan,Locust Bean Gum},Water,Canola Oil, Distilled Vinegar,Skimmilk Powder Blend {Whey,Sodium Caseinate,Skim Milk Powder},Salt,Sugar,Lemon Juiceconcentrate,Dried Garlic,Natural Flavors,Stabilizer Blend {Xanthan Gum,Carrageenan}Spices,Phosphoric Acid),Green Leaf Lettucespinach,Cucumber,Kalamata Olives (Kalamataolives,Brine {Water,Salt},Extra Virginolive Oil),Feta Cheese Crumbles (Pasteuri-Zed Milk,Salt,Cheese Cultures,Enzymes),Roasted Red Peppers (Red Peppers,Water,Salt,Citric Acid),Arugula,Green Onion,Lemon Pepper Chicken (Chicken Breast,Watercontains 1.5% Or Less Of Salt,Sugar,Sodiumphosphate And Dextrose {Browned In Cotton-Seed Oil}, Coated With {Spice,Dehydratedlemon Dextrose,Citric Acid,Maltodextrin,Natural Flavor,Lemon Juice Concentrate,Onion, Garlic,Parsley Flakes,Paprikaturmeric}).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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