No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Boars Head Mustard Yellow Low Sodium - 9 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A smooth, creamy yellow mustard with a mild, tangy flavor and fine texture that spreads easily. Commonly used on sandwiches, hot dogs, burgers and in dressings or sauces. Customer reviews note consistent quality, convenient packaging and easy dispensing; many appreciate its milder, less sharp profile compared with stronger mustards overall.

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Ingredients

Water, Vinegar, Grade Mustard Seed, Sea Salt, Turmeric, Pink Himalayan Salt, Spice, Garlic Powder, Extractives Of Paprika, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Boars Head Mustard Yellow Low Sodium - 9 Oz is available at 9 retailers

AlbertsonsH-E-BJewel-OscoKrogerRalphsSafewayVitacostHarris TeeterFry's

About this product

Condiment · Bottle

Flavor
AcidicSavory
Texture
Creamy
Commonly used for
SandwichDippingToppingMeal Prep
Low FODMAP? Boars Head Mustard Yellow Low Sodium - 9 Oz | Spoonful