Is Boars Head Old World Delicacies Pancetta Low FODMAP?

Description
Savory, mildly salty and aromatic, with a silky, tender texture and thin, even slices; commonly used crisped for salads, folded into pasta such as carbonara, or arranged on charcuterie boards and sandwiches. Reviewers praise authentic flavor, consistent slicing and versatility, while noting occasional premium pricing and reliable quality across purchases.

Description
Savory, mildly salty and aromatic, with a silky, tender texture and thin, even slices; commonly used crisped for salads, folded into pasta such as carbonara, or arranged on charcuterie boards and sandwiches. Reviewers praise authentic flavor, consistent slicing and versatility, while noting occasional premium pricing and reliable quality across purchases.
Ingredients
Pork, sea salt, less than 2% of turbinado sugar, cultured celery juice, organic wine, spices, starter culture. Gluten free.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


