Is Boar's Head Ovengold Turkey And American Cheese Sandwich Low FODMAP?

Ingredients

Ovengold Turkey And American Cheese Sandwichcontains Milk, Soy, Wheat, Roasted Turkey Breast (Coated With: Dextrose, Sea Salt, Honey Solids (Refinery Syrup, Honey), Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric, Turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose), Multigrain Bread (Enriched Wheat Flour (Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sunflower Seeds, Wheat Bran, Oat Flakes, Rye Flakes, Flaxseeds, Corn Flakes, Sugar, Salt, Rye Flour, Soya Grits, Millet Seeds, Wheat Gluten, Yeast, Blackstrap Molasses, Sesame Seeds, Wheat Germ, Malted Barley Flour, Enzymes, Vegetable Oil (Canola, Soybean), Ascorbic Acid, Dextrose, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Sea Salt, Calcium Propionate , Mono- And Diglycerides, Guar Gum, Corn Syrup Solids), American Cheese (American Cheese (Milk, Salt, Cheese Cultures, Enzymes), Cream, Sodium Citrate, Salt, Sorbic Acid (Added As A ), Paprika And Annatto (If Colored), Soy Lecithin (Non-sticking Agent)), Lettuce

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sandwich · Whole