This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Boar's Head Salame Picante Provolone Cheese & Dark Chocolate Covered Raisins Take Along Snack Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Salame (Pork, Sea Salt, Less Than 2% Of: Natural Flavoring, Spice, Whole Fennel, Turbinado Sugar, Organic Wine And Lactic Acid Starter Culture), Provolone Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Dark Chocolate Covered Raisins (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla), Raisins, Gum Arabic, Corn Syrup, Confectioner S Glaze,contains: Milk, Soy, Nuts

Check Boar's Head Salame Picante Provolone Cheese & Dark Chocolate Covered Raisins Take Along Snack against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Boar's Head Salame Picante Provolone Cheese & Dark Chocolate Covered Raisins Take Along Snack is available at 6 retailers

AlbertsonsJewel-OscoKrogerRalphsSafewayFry's

About this product

Snack · Slice, Piece

Flavor
SavorySaltySweetUmami
Texture
ChewyCreamyCrunchy
Commonly used for
SnackingOn The GoSandwich
Low FODMAP? Boar's Head Salame Picante Provolone Cheese & Dark Chocolate Covered Raisins Take Along Snack | Spoonful