Is Boar's Head Salame Picante Provolone Cheese & Dark Chocolate Covered Raisins Take Along Snack GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • cocoa butter
  • chocolate liquor
  • dark chocolate covered raisins
  • cheese cultures
  • provolone cheese
  • milk
  • pasteurized whole milk

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Salame (Pork, Sea Salt, Less Than 2% Of: Natural Flavoring, Spice, Whole Fennel, Turbinado Sugar, Organic Wine And Lactic Acid Starter Culture), Provolone Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Dark Chocolate Covered Raisins (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla), Raisins, Gum Arabic, Corn Syrup, Confectioner S Glaze,contains: Milk, Soy, Nuts

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Boar's Head Salame Picante Provolone Cheese & Dark Chocolate Covered Raisins Take Along Snack is available at 6 retailers

AlbertsonsJewel-OscoKrogerRalphsSafewayFry's

About this product

Snack · Slice, Piece

Flavor
SavorySaltySweetUmami
Texture
ChewyCreamyCrunchy
Commonly used for
SnackingOn The GoSandwich