Is Boar's Head Smoke Master Ham and Gouda Wrap Dairy Free?
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Ingredients
smokemaster ham & gouda wrap (black forest ham (pork, cure:, water, sugar, dextrose, sea salt, contains 2% or less of:, sodium phosphate, salt, sodium erythorbate, sodium nitrite), white wrap (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, contains 2% or less of:, salt, corn starch, mono & diglycerides, calcium propionate (preservative), potassium sorbate (preservative), sodium acid pyrophosphate, baking soda, fumaric acid, guar gum, calcium sulfate, enzymes(wheat), monocalcium phosphate), gouda cheese (gouda cheese (milk, cheese cultures, salt, enzymes), cheddar cheese (milk, cheese cultures, salt, enzymes), water, skim milk, sodium phosphate, calcium propionate (preservative)), organic arugula, cream cheese spread (milk(pasteurized), cream(pasteurized) (milk), cheese cultures, salt, guar gum, citric acid, carob bean gum, xanthan gum, natamycin (mold inhibitor)), organic dried cranberries (organic cranberries, organic cane sugar, organic sunflower oil), pre-cooked bacon (pork, water, salt, sugar, natural smoke flavor, sodium phosphate, sodium erythorbate, sodium nitrite (salt))).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.