Is Boar's Head Strassburger Brand Liverwurst Vegan?
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Ingredients
Pork , Pork Livers , Beef Fat , Bacon ( Cured with Water , Salt , Less Than 2% Of : Sodium Phosphate , Sodium Erythorbate , Sodium Nitrite , May Contain : Sugar Or Dextrose ) , Water , Salt , Dextrose , Flavorings , Sugar , Sodium Phosphate , Sodium Erythorbate , Sodium Nitrite , Paprika .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.