Is Bob Evans Mashed Potatoes Loaded - 20 Oz GERD Friendly?
Description
Ready to heat mashed potatoes offer a creamy, rich savory flavor with a smooth yet slightly textured mouthfeel. Consumers report reliable consistency, quick microwave or stovetop preparation, and suitability as dinner side, potluck contribution, or holiday accompaniment. Reviews commonly note convenience, hearty taste, and occasional variability in seasoning and texture.
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Why it's not GERD friendly
- pepper jack cheese
- cheese culture
- beef stock powder
- contains less than 2% of the following: pepper jack cheese
- bacon bits
- pork cured with water
- cultured cream
- sour cream
- jalapeno peppers
- pasteurized milk
- tomatoes
- sun dried tomatoes
- +3 more
pepper jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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Description
Ready to heat mashed potatoes offer a creamy, rich savory flavor with a smooth yet slightly textured mouthfeel. Consumers report reliable consistency, quick microwave or stovetop preparation, and suitability as dinner side, potluck contribution, or holiday accompaniment. Reviews commonly note convenience, hearty taste, and occasional variability in seasoning and texture.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
POTATOES, MILK, BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL, WATER, SALT, WHEY SOLIDS, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), DIACETYL TARTARIC ACID OF ESTER OF MONO AND DIGLYCERIDES, CALCIUM SILICATE [ANTICAKING AGENT]), SOUR CREAM (CULTURED CREAM, SKIM MILK, MODIFIED FOOD CORN STARCH, WHEY POWDER, GUAR GUM, LOCUST BEAN GUM, SODIUM CITRATE, POTASSIUM SORBATE [PRESERVATIVE], CARRAGEENAN), ONION, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), BACON BITS (PORK CURED WITH WATER, SALT, SUGAR, SODIUM ASCORBATE, SODIUM NITRITE), SUN DRIED TOMATOES (TOMATOES, SALT), SEASONING (SPICE, MALTODEXTRIN, PALM OIL, SALT, BEEF STOCK POWDER, NATURAL & ARTIFICIAL FLAVOR, SAFFLOWER OIL, NATURAL SMOKE FLAVOR, POLYSORBATE 80 [EMULSIFIER]), SALT, CHIVES, SODIUM ACID PYROPHOSPHATE, PRESERVATIVE BLEND (ARTIFICIAL COLOR, POTASSIUM SORBATE, SALT, AND SOYBEAN OIL).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
Bob Evans Mashed Potatoes Loaded - 20 Oz is available at 7 retailers
About this product
Vegetable · Pouch