Is Bob Evans Mashed Potatoes Loaded - 20 Oz Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Description

Ready to heat mashed potatoes offer a creamy, rich savory flavor with a smooth yet slightly textured mouthfeel. Consumers report reliable consistency, quick microwave or stovetop preparation, and suitability as dinner side, potluck contribution, or holiday accompaniment. Reviews commonly note convenience, hearty taste, and occasional variability in seasoning and texture.

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Why it's not soy free

soy lecithin
soybean
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

POTATOES, MILK, BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL, WATER, SALT, WHEY SOLIDS, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), DIACETYL TARTARIC ACID OF ESTER OF MONO AND DIGLYCERIDES, CALCIUM SILICATE [ANTICAKING AGENT]), SOUR CREAM (CULTURED CREAM, SKIM MILK, MODIFIED FOOD CORN STARCH, WHEY POWDER, GUAR GUM, LOCUST BEAN GUM, SODIUM CITRATE, POTASSIUM SORBATE [PRESERVATIVE], CARRAGEENAN), ONION, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), BACON BITS (PORK CURED WITH WATER, SALT, SUGAR, SODIUM ASCORBATE, SODIUM NITRITE), SUN DRIED TOMATOES (TOMATOES, SALT), SEASONING (SPICE, MALTODEXTRIN, PALM OIL, SALT, BEEF STOCK POWDER, NATURAL & ARTIFICIAL FLAVOR, SAFFLOWER OIL, NATURAL SMOKE FLAVOR, POLYSORBATE 80 [EMULSIFIER]), SALT, CHIVES, SODIUM ACID PYROPHOSPHATE, PRESERVATIVE BLEND (ARTIFICIAL COLOR, POTASSIUM SORBATE, SALT, AND SOYBEAN OIL).

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