Is Bob Evans Pasta Chicken Alfredo - 20 Oz Dairy Free?
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Ingredients
Cooked Enriched Pasta (Water, Pasta (Semolina (Wheat), Egg Whites, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid)), Milk, Water, Chicken (White Meat Chicken, Water, Soybean And Sunflower Oil, Salt, Seasoning (Dehydrated Chicken Broth, Chicken Powder, Flavor, Disodium Phosphate), Seasoning (Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Sugar, Spices, Paprika, Canola Oil), Dextrose, Sodium Phosphate, Spice Extractives), Alfredo Sauce Mix (Modified Food Starch, Sweet Cream Solids, Nonfat Dry Milk, Whey, Salt, Palm Oil, Corn Syrup Solids, Romano Cheese (Cow's Milk, Salt, Cheese Cultures, Enzymes), Parmesan Cheese (Milk, Salt, Cheese Cultures, Enzymes), Maltodextrin, Natural Parmesan Cheese Flavors, Sugar, Whey Protein Concentrate, Natural Flavors, And Less Than 2% Butter, Buttermilk Powder, Onion, Sunflower Lecithin, Disodium Phosphate, Sodium Caseinate, Yeast Extract, Lactic Acid, Spice, Calcium Lactate, Xanthan Gum, Mono & Diglycerides And Soybean Oil (Added As Processing Aids)), Butter (Cream, Salt), Contains Less Than 2% Of Citric Acid, Cultured Nonfat Dry Milk, Garlic, Potassium Salt (Potassium Chloride, Wheat Flour), Nutmeg, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Milk, Cheese Culture, Salt, Enzymes)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.