Is Bob Evans Pasta Chicken Alfredo - 20 Oz Gluten Free?
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Ingredients
Cooked Enriched Pasta (Water, Pasta (Semolina (Wheat), Egg Whites, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid)), Milk, Water, Chicken (White Meat Chicken, Water, Soybean And Sunflower Oil, Salt, Seasoning (Dehydrated Chicken Broth, Chicken Powder, Flavor, Disodium Phosphate), Seasoning (Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Sugar, Spices, Paprika, Canola Oil), Dextrose, Sodium Phosphate, Spice Extractives), Alfredo Sauce Mix (Modified Food Starch, Sweet Cream Solids, Nonfat Dry Milk, Whey, Salt, Palm Oil, Corn Syrup Solids, Romano Cheese (Cow's Milk, Salt, Cheese Cultures, Enzymes), Parmesan Cheese (Milk, Salt, Cheese Cultures, Enzymes), Maltodextrin, Natural Parmesan Cheese Flavors, Sugar, Whey Protein Concentrate, Natural Flavors, And Less Than 2% Butter, Buttermilk Powder, Onion, Sunflower Lecithin, Disodium Phosphate, Sodium Caseinate, Yeast Extract, Lactic Acid, Spice, Calcium Lactate, Xanthan Gum, Mono & Diglycerides And Soybean Oil (Added As Processing Aids)), Butter (Cream, Salt), Contains Less Than 2% Of Citric Acid, Cultured Nonfat Dry Milk, Garlic, Potassium Salt (Potassium Chloride, Wheat Flour), Nutmeg, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Milk, Cheese Culture, Salt, Enzymes)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.