Is Bob Evans Queso Macaroni & Cheese Gluten Free?
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Ingredients
Cooked Enriched Macaroni (water, Enriched Macaroni [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Milk With Vitamin D3, Water, Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, [beta]-apo-8'-carotenal Color), Green Bell Peppers, Red Bell Peppers, Seasoning (maltodextrin, Whey & Buttermilk Blend [whey, Buttermilk Powder], Salt, Cheddar Cheese Powder Blend [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Lactic Acid], Natural Flavors, Spice, Yeast Extract), Margarine (soybean Oil, Water, Salt, Contains 2% Or Less Of Hydrogenated Cottonseed Oil, Soy Lecithin, Mono- And Diglycerides, Artificial Flavor, Vitamin A Palmitate), Food Starch-modified, Processed Cheddar Club Cheese Blend (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, [beta]-apo-8'-carotenal Color), Salt, Potassium Sorbate (preservative). Contains Milk, Wheat and Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.