Is Bob Evans Side Dishes Garlic Mashed Poatoes 24oz PKG GERD Friendly?
Description
Creamy, savory mashed potatoes with an aromatic bite and smooth, velvety texture, commonly used as a quick stovetop or microwave side for weeknight dinners, holiday spreads, and meat pairings. Reviewers cite convenient preparation, consistent creaminess, and authentic flavor, while occasional comments note variable saltiness and texture preferences across different batches.
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Why it's not GERD friendly
- cream
- citric acid
- garlic powder
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, savory mashed potatoes with an aromatic bite and smooth, velvety texture, commonly used as a quick stovetop or microwave side for weeknight dinners, holiday spreads, and meat pairings. Reviewers cite convenient preparation, consistent creaminess, and authentic flavor, while occasional comments note variable saltiness and texture preferences across different batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
POTATOES, MILK, BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL, WATER, SALT, WHEY SOLIDS, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, DIACETYL TARTARIC ACID OF ESTER OF MONO AND DIGLYCERIDES, CALCIUM SILICATE [ANTICAKING AGENT]), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, PRESERVATIVE (ARTIFICIAL COLOR, POTASSIUM SORBATE, SALT, AND SOYBEAN OIL), GARLIC POWDER, SODIUM ACID PYROPHOSPHATE NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Bob Evans Side Dishes Garlic Mashed Poatoes 24oz PKG is available at 10 retailers
About this product
Vegetable · Pouch