No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bob Evans Side Dishes Garlic Mashed Poatoes 24oz PKG Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Creamy, savory mashed potatoes with an aromatic bite and smooth, velvety texture, commonly used as a quick stovetop or microwave side for weeknight dinners, holiday spreads, and meat pairings. Reviewers cite convenient preparation, consistent creaminess, and authentic flavor, while occasional comments note variable saltiness and texture preferences across different batches.

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Ingredients

POTATOES, MILK, BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL, WATER, SALT, WHEY SOLIDS, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, DIACETYL TARTARIC ACID OF ESTER OF MONO AND DIGLYCERIDES, CALCIUM SILICATE [ANTICAKING AGENT]), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, PRESERVATIVE (ARTIFICIAL COLOR, POTASSIUM SORBATE, SALT, AND SOYBEAN OIL), GARLIC POWDER, SODIUM ACID PYROPHOSPHATE NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bob Evans Side Dishes Garlic Mashed Poatoes 24oz PKG is available at 10 retailers

Jewel-OscoKrogerShopRiteWalmartHy-VeeWegmansMariano'sPick 'n SaveThe Fresh GrocerIGA

About this product

Vegetable · Pouch

Flavor
GarlickyButterySavory
Texture
CreamySmooth
Commonly used for
Side DishMeal PrepGarnishing
Low FODMAP? Bob Evans Side Dishes Garlic Mashed Poatoes 24oz PKG | Spoonful