Is Bob Evans Tasteful Sides Mashed Sweet Potatoes 22 oz Vegan?
Description
Sweet, softly textured mashed sweet potatoes with a smooth, creamy consistency and occasional small chunks; commonly served warm as a holiday or weeknight side to accompany poultry or pork. Reviewers frequently note reliable convenience, easy reheating, consistent flavor, while some mention variability in sweetness level and occasional textural differences reported.
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Description
Sweet, softly textured mashed sweet potatoes with a smooth, creamy consistency and occasional small chunks; commonly served warm as a holiday or weeknight side to accompany poultry or pork. Reviewers frequently note reliable convenience, easy reheating, consistent flavor, while some mention variability in sweetness level and occasional textural differences reported.
Ingredients
Sweet Potatoes, Skim Milk, Brown Sugar, Butter (Cream, Salt), Contains 1/2% Or Less Of The Following: Salt, Spice, Xanthan Gum, Disodium Pyrophosphate (To Maintain Color), Potassium Sorbate And Sodium Bisulfite (To Maintain Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.