Is Bob Evans Tasteful Sides Mashed Sweet Potatoes 22 oz Vegetarian?
Description
Sweet, softly textured mashed sweet potatoes with a smooth, creamy consistency and occasional small chunks; commonly served warm as a holiday or weeknight side to accompany poultry or pork. Reviewers frequently note reliable convenience, easy reheating, consistent flavor, while some mention variability in sweetness level and occasional textural differences reported.
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Description
Sweet, softly textured mashed sweet potatoes with a smooth, creamy consistency and occasional small chunks; commonly served warm as a holiday or weeknight side to accompany poultry or pork. Reviewers frequently note reliable convenience, easy reheating, consistent flavor, while some mention variability in sweetness level and occasional textural differences reported.
Ingredients
Sweet Potatoes, Skim Milk, Brown Sugar, Butter (Cream, Salt), Contains 1/2% Or Less Of The Following: Salt, Spice, Xanthan Gum, Disodium Pyrophosphate (To Maintain Color), Potassium Sorbate And Sodium Bisulfite (To Maintain Freshness)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.