No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bob Evans Turkey Gravy 12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Modified Food Starch (Corn), Salt, Bleached Wheat Flour, Nonfat Dry Milk, Dehydrated Turkey Broth, Gelatin, Maltodextrin, Natural Flavors (Contains Rosemary Extract, Sunflower Oil), Contains Less Than 2% Of: Caramel Color, Sugar, Xanthan Gum, Onion Powder, Spices, Corn Starch, Tomato Powder, Carrot Powder, Turmeric (For Color), Garlic Powder, Corn Oil, Cultured Dextrose And Maltodextrin, Contains: Milk, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Bob Evans Turkey Gravy 12 Oz is available at 1 retailer

Walmart

About this product

Sauce · Bottle

Flavor
SavoryMeatyUmamiRich
Texture
CreamyThick
Commonly used for
Meal PrepSide DishToppingDipping
Low FODMAP? Bob Evans Turkey Gravy 12 Oz | Spoonful