Is Bob’s Red Mill Cereal, Muesli, Hot Or Cold, 40 oz (Case of 4) Gluten Free?
Description
This blend offers a mild, slightly sweet flavor with a mix of chewy and crunchy textures, suitable hot or cold; commonly eaten as cereal, soaked overnight, or used atop bowls. Consumers often note its versatility, hearty mouthfeel, and value in case purchases, with occasional flake-size variation and consistent quality overall.
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Description
This blend offers a mild, slightly sweet flavor with a mix of chewy and crunchy textures, suitable hot or cold; commonly eaten as cereal, soaked overnight, or used atop bowls. Consumers often note its versatility, hearty mouthfeel, and value in case purchases, with occasional flake-size variation and consistent quality overall.
Ingredients
Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (Raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale (Wheat), Almonds, Flaxseed And Walnuts, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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