Is Bob’s Red Mill Golden Corn Flour, Masa Harina, 22 oz (Case of 4) Vegetarian?
Description
Mildly sweet, earthy flavor with a fine, powdery texture that hydrates into a smooth, pliable dough ideal for tortillas, tamales, and pupusas. Reviewers commonly cite consistent grind and authentic taste, reporting easy dough handling and reliable results; a minority mention occasional clumping or packaging concerns in bulk cases during shipping.
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Description
Mildly sweet, earthy flavor with a fine, powdery texture that hydrates into a smooth, pliable dough ideal for tortillas, tamales, and pupusas. Reviewers commonly cite consistent grind and authentic taste, reporting easy dough handling and reliable results; a minority mention occasional clumping or packaging concerns in bulk cases during shipping.
Ingredients
Corn, Lime.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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