Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Bob’s Red Mill Oats, Organic Quick Cooking Rolled Oats, Whole Grain, 16 oz (Case of 4) Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Provides a mild, slightly nutty flavor and a creamy, tender texture when cooked; commonly used for hot cereal, baking, overnight soaking, smoothies, and energy bars. Reviewers commonly cite reliable quick-cooking performance, adaptable neutral taste, and occasional variability in flake size or packaging consistency across retailers and household batches over time.

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Ingredients

Organic Whole Grain Oats.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Bob’s Red Mill Oats, Organic Quick Cooking Rolled Oats, Whole Grain, 16 oz (Case of 4) is available at 8 retailers

KrogerRalphsVitacostPick 'n SaveSmith'sFry'sBillion VeganAmazon

About this product

Grain · Dried, Flake

Flavor
NuttyNeutral
Texture
FlakyDry
Commonly used for
BreakfastBakingMeal Prep
Dairy Free? Bob’s Red Mill Oats, Organic Quick Cooking Rolled Oats, Whole Grain, 16 oz (Case of 4) | Spoonful