Is Bob’s Red Mill Organic Flaxseeds, Brown, 13 oz (Case of 6) Dairy Free?
Description
Brown seeds offer a mild, nutty, slightly earthy flavor and a firm, crunchy texture when whole, becoming softer and oilier when ground; commonly added to baked goods, smoothies, cereals, yogurt, or salads. Reviewers frequently note reliable freshness, easy grinding, consistent packaging, and good value in the six-pack format and availability.
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Description
Brown seeds offer a mild, nutty, slightly earthy flavor and a firm, crunchy texture when whole, becoming softer and oilier when ground; commonly added to baked goods, smoothies, cereals, yogurt, or salads. Reviewers frequently note reliable freshness, easy grinding, consistent packaging, and good value in the six-pack format and availability.
Ingredients
Organic Whole Flaxseed, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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