Is Bob’s Red Mill Organic Flaxseeds, Brown, 13 oz (Case of 6) Gluten Free?
Description
Brown seeds offer a mild, nutty, slightly earthy flavor and a firm, crunchy texture when whole, becoming softer and oilier when ground; commonly added to baked goods, smoothies, cereals, yogurt, or salads. Reviewers frequently note reliable freshness, easy grinding, consistent packaging, and good value in the six-pack format and availability.
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Description
Brown seeds offer a mild, nutty, slightly earthy flavor and a firm, crunchy texture when whole, becoming softer and oilier when ground; commonly added to baked goods, smoothies, cereals, yogurt, or salads. Reviewers frequently note reliable freshness, easy grinding, consistent packaging, and good value in the six-pack format and availability.
Ingredients
Organic Whole Flaxseed, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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