Is Boba Tea Tapioca Boba Brown Sugar Milk Tea GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • tea extract
  • black tea
  • whole milk

tea extract

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Starch Balls, Whole Milk, Pardi Brown Sugar, Non-Dairy Cream (Glucostil antip, Fully Hydrogenated Ois (coconut oil), Poli si m Phosphates E340 (Stabilizer), Polyphosphel (Stabilizer), Mono and Diglycerides of Fatty Acids (Emulsifier), Silicon Dioxide (Anticaking Agent), Beta-Carotene (Colour), Tea Extract (Water, Black Tea), Flavour, Mono and Diglycerides of Fatty Acids (Emulsifier), Sodium Carboxymethyl Cellulose (Thickener), Sodium Bicarbonate (Acidity Regulator), Salt.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Beverage · Bottle, Liquid

Flavor
SweetRich
Texture
ChewyCreamy
Commonly used for
DrinkingSnacking