Is Bobo's Dipp'd Peanut Butter Chocolate + Dark Chocolate Oat Bars GERD Friendly?
Description
A chewy base with a rich, spread-like center and a contrasting dark coating; commonly enjoyed as an on-the-go snack, breakfast accompaniment, or afternoon pick-me-up. Reviewers praise texture and portability while noting variable coating coverage and occasional excess sweetness or crumbliness across batches. Sometimes also noting minor size or packaging differences.
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Why it's not GERD friendly
- unsweetened chocolate
- alkalized cocoa
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
A chewy base with a rich, spread-like center and a contrasting dark coating; commonly enjoyed as an on-the-go snack, breakfast accompaniment, or afternoon pick-me-up. Reviewers praise texture and portability while noting variable coating coverage and occasional excess sweetness or crumbliness across batches. Sometimes also noting minor size or packaging differences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Calcium, Iron, Potassium, Whole Grain Rolled Oats, Brown Rice Syrup, Sugar, Alkalized Cocoa, Coconut Oil, Palm Kernel Oil, Vegetable Glycerin, Unsweetened Chocolate, Gum Arabic, Xanthan Gum, Sea Salt, Natural Flavors, Soy Lecithin (emulsifier), Vitamin E (for Freshness). Contains: Soy. May Contain Traces Of Peanuts And Tree Nuts.
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About this product
Snack · Bar