Is Bobo's Lemon Poppyseed Oat Bite Vegetarian?

Description
A compact, lemon-forward snack with a moist, chewy interior and slightly crumbly exterior, offering a bright citrus tang and subtle textural contrast from tiny speckles. Commonly eaten for quick breakfasts, on-the-go snacks, or lunchbox treats; reviewers note dependable portability, overall consistent flavor, and occasional variation in sweetness and density ratings.

Description
A compact, lemon-forward snack with a moist, chewy interior and slightly crumbly exterior, offering a bright citrus tang and subtle textural contrast from tiny speckles. Commonly eaten for quick breakfasts, on-the-go snacks, or lunchbox treats; reviewers note dependable portability, overall consistent flavor, and occasional variation in sweetness and density ratings.
Ingredients
Organic Whole Grain Rolledmats. Stigler Epitomized Brown Rice Syrup, Organic Coconut Oil, Organictane Xanthan Gum, Sea Salt, Vitamin É (for Freshest". A Rare Integrit Sugar, Vegetable Glycerin, Poppy Seeds, Lemoy!. May Contain Traces Of Tree Nuts And Peanuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


