Is Bobos Oat Bars Bar Oat Orng Crnbry 3oz Vegetarian?

Ingredients

Organic Rolled Oats, Organic Brown Rice Syrup, Brown Rice, Filtered Water, Earth Balance (Natural Oil Blend (Palm Fruit, Canola And Olive Oils), Filtered Water, Pure Salt, Natural Flavor (Derived From Corn, No Msg, No Alcohol, No Gluten), Sunflower Lecithin, Lactic Acid (Non-dairy, Derived From Sugar Beets), And Colored With Annatto Extract), Organic Sucanat (Non-refined Cane Sugar), Organic Dried Cranberries (Cranberries, Sucanat), Xanthan Gum, Natural Orange Extract, May Contain Traces

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products