Is Bobo’s Oat Bars – Oat Bar – Chocolate Almond Butter Filled – 2.5 Oz (Case of 12) GERD Friendly?
Description
A single-serve snack bar featuring a chocolate-flavored exterior and a creamy center; offers a tender, slightly chewy crumb with a smooth, dense core. Commonly eaten as a portable snack, breakfast add-on, or post-workout bite. Reviewers note satisfying flavor balance, convenience, and occasional stickiness or crumbling during handling and portability issues.
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Why it's not GERD friendly
- cocoa butter
- chocolate
- chocolate liquor
- chocolate almond butter
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
A single-serve snack bar featuring a chocolate-flavored exterior and a creamy center; offers a tender, slightly chewy crumb with a smooth, dense core. Commonly eaten as a portable snack, breakfast add-on, or post-workout bite. Reviewers note satisfying flavor balance, convenience, and occasional stickiness or crumbling during handling and portability issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Grain Rolled Oats, Chocolate Almond Butter (Almonds, Chocolate [Cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract], Brown Rice Syrup, Organic Sunflower Oil), Brown Rice Syrup, Organic Cane Sugar, Organic Coconut Oil, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (For Freshness)
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Where to buy
Bobo’s Oat Bars – Oat Bar – Chocolate Almond Butter Filled – 2.5 Oz (Case of 12) is available at 8 retailers
About this product
Snack · Bar