Is BoBo's Oat Bars Oat Bars Cinnamon Raisin -- 12 Bars Gluten Free?

Ingredients

Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Organic Raisins, Vegetable Glycerin, Xanthan Gum, Salt, Organic Ground Cinnamon, Vitamin E (For Freshness), Contains Coconut, May Also Contain Traces Of Tree Nuts And Peanuts, Contains Coconut, May Also Contain Traces Of Tree Nuts And Peanuts, Contains Coconut, May Also Contain Traces Of Tree Nuts And Peanuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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