Is BoBo's Oat Bars Oat Bars Cinnamon Raisin -- 12 Bars Dairy Free?

Ingredients

Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Organic Raisins, Vegetable Glycerin, Xanthan Gum, Salt, Organic Ground Cinnamon, Vitamin E (For Freshness), Contains Coconut, May Also Contain Traces Of Tree Nuts And Peanuts, Contains Coconut, May Also Contain Traces Of Tree Nuts And Peanuts, Contains Coconut, May Also Contain Traces Of Tree Nuts And Peanuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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