This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BoBo's Oat Bars Stuff'd Coconut Almond Butter Oat Bars -- 12 Bars Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Whole Grain Rolled Oats, Dry Roasted Almonds, Brown Rice Syrup, Organic Cane Sugar, Organic Coconut Oil, Organic Dried Coconut, Oat Fiber, Vegetable Glycerin, Salt, Xanthan Gum, Natural Flavors, Vitamin E (For Freshness), Contains Almonds And Coconut, May Contain Traces Of Tree Nuts And Peanuts, Contains Almonds And Coconut, May Contain Traces Of Tree Nuts And Peanuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

BoBo's Oat Bars Stuff'd Coconut Almond Butter Oat Bars -- 12 Bars is available at 1 retailer

Vitacost

About this product

Snack · Bar

Flavor
NuttySweet
Texture
ChewySoft
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? BoBo's Oat Bars Stuff'd Coconut Almond Butter Oat Bars -- 12 Bars | Spoonful