Is Bobo's Oat Bars - Toast'r Pastries Blueberry Lemon Poppyseed - 12 Pack Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- glycerin
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Pastry (Organic Rolled Oats, Oat Flour, Brown Rice Syrup, Coconut Oil, Garbanzo Bean Flour, Water, Organic Brown Sugar, Glycerin, Organic Cane Sugar, Millet, Buckwheat Groats, Poppy Seeds, Salt, Citrus Fiber, Xanthan Gum, Lemon Oil, Vitamin E (For Freshness)), Blueberry Filling (Cane Sugar, Organic Cane Syrup, Apple Powder, Glycerin, Blueberries, Modified Tapioca Starch, Water, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage (For Color)), Contains Coconut, May Also Contain Traces Of Peanuts And Tree Nuts, Pastry Blueberry Filling Contains Coconut, May Also Contain Traces Of Peanuts And Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bobo's Oat Bars - Toast'r Pastries Blueberry Lemon Poppyseed - 12 Pack is available at 2 retailers
About this product
Snack · Bar