Is Made Good Mornings Soft Baked Oat Bars Blueberry Flavor Vegetarian?
Description
Blueberry-forward taste with mild sweetness pairs with a soft, tender crumb and slight chewiness. Commonly eaten for breakfast, snacks, or packed lunches; reviewers praise portability and kid-friendly portioning, while some report variable berry intensity and occasional dryness or texture inconsistency across batches, and convenient individual packaging for on-the-go consumption frequently.
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Description
Blueberry-forward taste with mild sweetness pairs with a soft, tender crumb and slight chewiness. Commonly eaten for breakfast, snacks, or packed lunches; reviewers praise portability and kid-friendly portioning, while some report variable berry intensity and occasional dryness or texture inconsistency across batches, and convenient individual packaging for on-the-go consumption frequently.
Ingredients
PURE GLUTEN-FREE OATS, GLUTEN-FREE OAT FLOUR, DATE PASTE, VEGETABLE GLYCERIN, SUNFLOWER OIL, BROWN RICE SYRUP, INVERT CANE SYRUP, CANE SUGAR, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), VANILLA DRIZZLE (COCOA BUTTER, CANE SUGAR, TAPIOCA STARCH, RICE SYRUP SOLIDS, RICE MALTODEXTRIN, VANILLA EXTRACT), TAPIOCA STARCH, GROUND CHIA SEEDS, BAKING POWDER, NATURAL FLAVORS, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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