Is Made Good Mornings Soft Baked Oat Bars Blueberry Flavor Vegan?
Description
Blueberry-forward taste with mild sweetness pairs with a soft, tender crumb and slight chewiness. Commonly eaten for breakfast, snacks, or packed lunches; reviewers praise portability and kid-friendly portioning, while some report variable berry intensity and occasional dryness or texture inconsistency across batches, and convenient individual packaging for on-the-go consumption frequently.
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Description
Blueberry-forward taste with mild sweetness pairs with a soft, tender crumb and slight chewiness. Commonly eaten for breakfast, snacks, or packed lunches; reviewers praise portability and kid-friendly portioning, while some report variable berry intensity and occasional dryness or texture inconsistency across batches, and convenient individual packaging for on-the-go consumption frequently.
Ingredients
PURE GLUTEN-FREE OATS, GLUTEN-FREE OAT FLOUR, DATE PASTE, VEGETABLE GLYCERIN, SUNFLOWER OIL, BROWN RICE SYRUP, INVERT CANE SYRUP, CANE SUGAR, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), VANILLA DRIZZLE (COCOA BUTTER, CANE SUGAR, TAPIOCA STARCH, RICE SYRUP SOLIDS, RICE MALTODEXTRIN, VANILLA EXTRACT), TAPIOCA STARCH, GROUND CHIA SEEDS, BAKING POWDER, NATURAL FLAVORS, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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