Is Bobo's Original Oat Bars, 3 oz, (Pack of 12) Low FODMAP?

Ingredients

Organic Rolled Oats, Brown Rice Syrup (Brown Rice, Filtered Water), Earth Balance (Natural Oil Blend (Palm Fruit, Canola And Olive Oils), Filtered Water, Pure Salt, Natural Flavor (Derived From Corn, No Msg, No Alcohol, No Gluten), Sunflower Lecithin, Lactic Acid (Non-dairy, Derived From Sugar Beets) And Colored With Annatto Extract), Organic Sucanat (Non-refined Cane Sugar), Xanthan Gum, May Contain Traces Of Tree Nuts And Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bobo's Original Oat Bars, 3 oz, (Pack of 12) is available at 1 retailer

About this product

Snack · Bar