Is Bobo's PB&JS Grape Strawberry Soft Baked Peanut Butter Oat Crust With Fruit Filling GERD Friendly?
Description
Soft-baked bar features a tender, chewy crust surrounding a sweet fruit filling and a creamy spread layer. Reviewers describe balanced sweetness, satisfying texture, and convenient portability for snacks or lunchboxes; some report occasional crumbliness and inconsistent filling distribution between pieces. Often eaten on-the-go, in lunches, or as a quick snack.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft-baked bar features a tender, chewy crust surrounding a sweet fruit filling and a creamy spread layer. Reviewers describe balanced sweetness, satisfying texture, and convenient portability for snacks or lunchboxes; some report occasional crumbliness and inconsistent filling distribution between pieces. Often eaten on-the-go, in lunches, or as a quick snack.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Rice Syrup, Cane Sugar, Peanut Butter, Coconut Oil, Vegetable Glycerin, Grape Juice Concentrate, Pectin, Citric Acid, Sea Salt, Natural Flavors, Xanthan Gum, Fruit And Vegetable Juice (for Color), Vitamin E (for Freshness). Contains Peanuts. May Contain Traces Of Tree Nuts. Whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Rice Syrup, Peanut Butter, Coconut Oil, Vegetable Glycerin, Strawberry Puree, Pectin, Citric Acid, Sea Salt, Natural Flavors, Xanthan Gum, Vegetable Juice (for Color), Vitamin E (for Freshness). Contains Peanuts. May Contain Traces Of Tree Nuts.
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About this product
Snack · Bar