Is Boboys Pumpkin Spice Oat Bites 369g Gluten Free?

Description
Pumpkin spice flavored bite sized clusters offer warm autumn spice notes and gentle sweetness, with a crisp yet slightly crumbly texture. Commonly enjoyed as a quick snack, paired with coffee or yogurt, or sprinkled atop desserts. Reviewers often mention authentic flavor, pleasant crunch and convenient portability for on the go.

Description
Pumpkin spice flavored bite sized clusters offer warm autumn spice notes and gentle sweetness, with a crisp yet slightly crumbly texture. Commonly enjoyed as a quick snack, paired with coffee or yogurt, or sprinkled atop desserts. Reviewers often mention authentic flavor, pleasant crunch and convenient portability for on the go.
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Pumpkin, Vegetable Glycerin, Xanthan Gum, Sea Salt, Cinnamon, Cloves, Vitamin E (for Freshness). Contains: Peanuts And Tree Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.