Is BOB'S BBQ SMOKED PULLED CHICKEN HOMESTYLE MAC & CHEESE, BOB'S BBQ SMOKED PULLED CHICKEN Low FODMAP?
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Ingredients
MAC & CHEESE (MACARONI [SEMOLINA (WHEAT), NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHEESE [CHEESE (MILK, CULTURES, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, CITRIC ACID, BETACAROTENE (COLOR)], BASE [MILK, CREAM, GELATIN, STARCH], MILK, WATER, SALT, ONION), SMOKED PULLED CHICKEN (CHICKEN, WATER, SALT, SODIUM PHOSPHATES), HONEY BBQ SAUCE (WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MALTODEXTRIN, MOD FOOD STARCH, HONEY, MOLASSES, SALT, WORCESTERSHIRE CONCENTRATE [VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NAT FLAVOR, SULFITING AGENT], NATURAL LIQUID SMOKE, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), SPICES, GARLIC, NATURAL FLAVOR), GREEN ONION.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.