Is BOB'S RED MILL 10 GRAIN PANCAKE & WAFFLE MIX , 24 OZ Alpha-Gal?
Description
The mix yields hearty, slightly nutty-flavored pancakes and waffles with a coarse, tender crumb and crisped edges. Users report consistent, even cooking on griddles, good stackability, and suitable texture for syrup, fruit, or savory toppings; reviewers note reliable batter consistency and satisfactory reheating after freezing in batches for quick breakfasts.
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Description
The mix yields hearty, slightly nutty-flavored pancakes and waffles with a coarse, tender crumb and crisped edges. Users report consistent, even cooking on griddles, good stackability, and suitable texture for syrup, fruit, or savory toppings; reviewers note reliable batter consistency and satisfactory reheating after freezing in batches for quick breakfasts.
Ingredients
Whole Wheat Flour, Buttermilk Powder (Milk), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Whole Grain Corn Flour, Whole Grain Rye Flour, Whole Grain Triticale Flour, Whole Grain Oat Flour, Soy Flour, Whole Grain Millet Flour, Barley Flour, Whole Grain Brown Rice Flour, Sea Salt, Flaxseed Meal, Baking Soda.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.