Is Bob's Red Mill Buckwheat Pancake & Waffle Mix -- 23 oz Resealable Pouch Gluten Free?
Description
The mix yields a pronounced nutty, earthy flavor with a hearty, slightly dense but tender interior and crisp, browned edges when griddled; commonly used for breakfast pancakes and waffles for quick weekday breakfasts, reviewers praise easy preparation, reliable batter consistency, and the convenient resealable pouch, with occasional notes of grittiness.
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Description
The mix yields a pronounced nutty, earthy flavor with a hearty, slightly dense but tender interior and crisp, browned edges when griddled; commonly used for breakfast pancakes and waffles for quick weekday breakfasts, reviewers praise easy preparation, reliable batter consistency, and the convenient resealable pouch, with occasional notes of grittiness.
Ingredients
Organic Whole Grain Buckwheat Flour, Organic Whole Wheat Flour, Vital Wheat Gluten, Cane Sugar, Baking Powder (Monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Salt, Manufactured In Facility That Also Uses Tree Nuts, Soy, Wheat And Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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