Is Bobs Red Mill Cereal Hot 5 Grain Whole Grain - 16 Oz Gluten Free?
Description
This hot cereal has a mild, nutty flavor and a coarse yet softening texture that cooks into a creamy, thick porridge. Common uses include breakfast bowls, as a base for sweet or savory toppings, or incorporation into recipes. Reviewers note consistent cooking time and that additional flavoring is often added.
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Description
This hot cereal has a mild, nutty flavor and a coarse yet softening texture that cooks into a creamy, thick porridge. Common uses include breakfast bowls, as a base for sweet or savory toppings, or incorporation into recipes. Reviewers note consistent cooking time and that additional flavoring is often added.
Ingredients
Whole Grain Wheat, Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale, Flaxseed
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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