Is Bobs Red Mill Cereal Hot 5 Grain Whole Grain - 16 Oz Vegan?
Description
This hot cereal has a mild, nutty flavor and a coarse yet softening texture that cooks into a creamy, thick porridge. Common uses include breakfast bowls, as a base for sweet or savory toppings, or incorporation into recipes. Reviewers note consistent cooking time and that additional flavoring is often added.
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Description
This hot cereal has a mild, nutty flavor and a coarse yet softening texture that cooks into a creamy, thick porridge. Common uses include breakfast bowls, as a base for sweet or savory toppings, or incorporation into recipes. Reviewers note consistent cooking time and that additional flavoring is often added.
Ingredients
Whole Grain Wheat, Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale, Flaxseed
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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