Is Bob's Red Mill Classic Granola Lightly Sweetened -- 12 oz Gluten Free?
Description
Bob's Red Mill Classic Granola Lightly Sweetened 12 oz is a gluten-free specialty grain product made with all-natural whole grain goodness. It is machine and hand-made in Oregon, giving it a pleasant crunch. This cereal is not only great for breakfast with yogurt, but it also makes a tasty and healthy snack. People love this granola because it is not overly sweet, has a satisfying crunch, and pairs well with yogurt. It is highly regarded for its whole grain goodness and is a favorite among consumers.
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Why it's a maybe for gluten free
- oat syrup solids
- whole grain rolled oats
oat syrup solids
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bob's Red Mill Classic Granola Lightly Sweetened 12 oz is a gluten-free specialty grain product made with all-natural whole grain goodness. It is machine and hand-made in Oregon, giving it a pleasant crunch. This cereal is not only great for breakfast with yogurt, but it also makes a tasty and healthy snack. People love this granola because it is not overly sweet, has a satisfying crunch, and pairs well with yogurt. It is highly regarded for its whole grain goodness and is a favorite among consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Brown Rice, Mixed Fruit Concentrate (Pineapple Syrup, Pear Juice Concentrate, Peach Juice Concentrate), Oat Syrup Solids, Vanilla Extract (Vanilla Bean Extractives, Alcohol, Water), Mixed Tocopherols (Antioxidant)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Bob's Red Mill Classic Granola Lightly Sweetened -- 12 oz is available at 15 retailers
About this product
Cereal · Granule