Is Bobs Red Mill Couscous Tri Color Pearl Quick Cooking Non GMO - 16 Oz Vegetarian?
Description
Tri-color pearls cook rapidly to a tender, slightly chewy texture and offer a mild, subtly nutty flavor. Reviewers commonly note consistent quick cooking and fluffy results when fluffed, using it in salads, side dishes, pilafs, and bowls. Occasionally users report light clumping if overcooked or not aerated properly during preparation.
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Description
Tri-color pearls cook rapidly to a tender, slightly chewy texture and offer a mild, subtly nutty flavor. Reviewers commonly note consistent quick cooking and fluffy results when fluffed, using it in salads, side dishes, pilafs, and bowls. Occasionally users report light clumping if overcooked or not aerated properly during preparation.
Ingredients
wheat flour, spinach powder, tomato powder, annatto (color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.