Is Bob’s Red Mill Gluten-Free Quick Cooking Rolled Oats, 28 oz (Case of 4) Vegetarian?
Description
These quick-cooking oats have a mild, slightly nutty flavor and develop a creamy, porridge-like texture with brief simmering; others retain a gentle chew. Commonly used for hot cereal, baking, overnight preparations, granola and smoothies. Customer feedback highlights fast, consistent cooking and versatility, with occasional comments about clumping or texture variation.
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Description
These quick-cooking oats have a mild, slightly nutty flavor and develop a creamy, porridge-like texture with brief simmering; others retain a gentle chew. Commonly used for hot cereal, baking, overnight preparations, granola and smoothies. Customer feedback highlights fast, consistent cooking and versatility, with occasional comments about clumping or texture variation.
Ingredients
Organic Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Glutne Free In Bob's Red Mill's Qualtiy Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Glutne Free In Bob's Red Mill's Qualtiy Control Laboratory
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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