Is Bob’s Red Mill Flaxseed Meal – Golden – 16 oz (Case of 4) Vegetarian?
Description
This golden meal has a mild, slightly nutty flavor and a fine-to-slightly gritty texture. Users commonly stir it into smoothies, mix it into batters and breads, sprinkle it on cereal or yogurt, or use it as binder in baking. Reviews note flavor and versatility, occasional grind inconsistency and packaging issues.
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Description
This golden meal has a mild, slightly nutty flavor and a fine-to-slightly gritty texture. Users commonly stir it into smoothies, mix it into batters and breads, sprinkle it on cereal or yogurt, or use it as binder in baking. Reviews note flavor and versatility, occasional grind inconsistency and packaging issues.
Ingredients
Whole Golden Flaxseed, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory
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Combine as many as you need
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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