Is Bobs Red Mill Flour Chickpea Stone Ground - 16 Oz Gluten Free?
Description
Stone-ground product offers a warm, nutty flavor with earthy undertones and a slightly sweet finish. Texture is fine yet rustic, sometimes described as mildly gritty. Commonly used in batters, flatbreads, pancakes, fritters, and as a thickener. Reviews note reliable grind and versatility; some mention pronounced savory taste and variable coarseness.
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Description
Stone-ground product offers a warm, nutty flavor with earthy undertones and a slightly sweet finish. Texture is fine yet rustic, sometimes described as mildly gritty. Commonly used in batters, flatbreads, pancakes, fritters, and as a thickener. Reviews note reliable grind and versatility; some mention pronounced savory taste and variable coarseness.
Ingredients
Ingredient: Garbanzo Beans.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.