Yes! The manufacturer claims that this product is gluten free.

Is Bobs Red Mill Flour For Baking Gluten Free All Purpose - 44 Oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Fine-milled, neutral-flavored flour produces tender crumb and golden crusts in cakes, cookies, pancakes, and quick breads; works well for batters and doughs. Reviewers note consistent results and reliable rise, with occasional reports of slightly grainy texture or denser outcomes requiring minor recipe adjustments for optimal moisture and structure, and versatility.

Ingredients

Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour,l Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.